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Friday, January 18, 2013

Fire Safety

The following information was taken from the Albuquerque Fire Department's website.  I found it to be very useful and important information for our families.  -Lisa


In the event of a fire, a smoke alarm can save your life and those of your loved ones. They are a very important means of preventing house and apartment fire fatalities by providing an early warning signal -- so you and your family can escape. Smoke alarms are one of the best safety devices you can buy and install to protect yourself, your family, and your home.
  • Place properly installed and maintained smoke alarms both inside and outside of sleeping areas and on every level of your home. Interconnected smoke alarms are best because if one sounds, they all sound. Get smoke alarms that can sound fast. Test smoke alarms monthly and change alkaline batteries at least once every year, or as instructed. You can use a date you already know, like your birthday or when you change your clocks as a reminder.
  • Consider buying a long-life (lithium) battery-powered smoke alarm, which may last up to ten years with no battery change.
  • Install smoke alarms away from air vents.
  • Install smoke alarms on the ceiling or wall, at least 4 inches from corners or according to manufacturer’s instructions.
If a smoke alarm sounds during normal cooking or when bathing, press the hush button if the smoke alarm has one. Open the door or window or fan the area with a towel to get the air moving. Do not disable the smoke alarm or take out the batteries. If this happens often, the smoke alarm will need to be relocated.

Residential Fire Sprinklers

  • If possible, install residential fire sprinklers in your home.
  • Avoid painting or covering the fire sprinkler, because that will affect thesensitivity to heat.
  • Do not hang decorations, plants, or other objects from the sprinkler or pipes.
  • For more information on Residential Fire Sprinklers, please obtain the Install. Inspect. Protect. Campaign’s “Residential Fire Sprinkler Fact Sheet.”

Escape Planning

Prepare and practice an escape route with all residents in the home, including children.
Know two ways to exit from every room in your home. Make sure safety bars on windows can be opened from inside your home.
  • Crawl low, under smoke.
  • Feel closed doors. If hot, use another exit. Identify a place to meet household members outside.
  • Call 9-1-1 or the local emergency number after you escape.
  • Never go back inside a burning home.

Fire Safety Walk through

  • Keep clothes, blankets, curtains, towels and other items that can be easily set on fire at least three feet from space heaters, and away from stove burners.
  • Place space heaters where they will not tip over easily.
  • Have chimneys cleaned and inspected annually by a professional.
  • Clear away trash, flammables and decorative materials.
  • Always use a metal mesh screen with fireplaces and leave glass doors open while burning a fire.
  • Never leave cooking unattended.
  • Be sure your stove and small appliances are off before going to bed.
  • Check for worn wires and do not run cords under rugs or furniture.
  • Never overload electrical sockets.
  • Keep lighters and matches out of the reach of children.
  • Never leave cigarettes unattended and never smoke in bed.
  • Make sure cigarettes and ashes are out. The cigarette needs to be completely stubbed out in the ashtray or run under water.

Thursday, January 17, 2013

Recipe with Food Storage Ingredients

This recipe was taken from an AMAZING website, full of tons of food storage recipes.  Click here to see more.  I can't wait to try some of these, and plan to make some sort of recipe book to keep with our food storage in case we ever REALLY need it!

Gnocchi


Print the recipe card!  gnocchi
Gnocchi, or German potato dumplings, are about the easiest and fastest dish to make.  There’s nothing to it!  We like ours topped with warm spaghetti sauce and sprinkled with parmesan cheese.
serves 4-6

Ingredients:

2 cups dry potato flakes
2 cups boiling water
2 eggs -or- 4 TBS water mixed with 2 TBS egg powder
2 tsp. salt
¼ tsp. pepper
1 ½ cups flour
1 jar marinara sauce
2/3 cup grated parmesan cheese
****
Instructions:
Pour boiling water over potato flakes and mix.  Let cool.  Begin heating a pot of water to boil.  Sift egg powder (if using) and add to water, mixing well.  Add salt and pepper to egg mixture.  Add egg mixture and flour to potatoes, mixing with hands into a firm dough.  Knead lightly and form into a ball.  Divide into fourths.
Working one portion at a time, roll the dough out on a floured board into a long roll about an inch in diameter.  Cut into bite sized pieces.  Against the tines of a fork, use your index finger to indent each dumpling.  Add the dumplings (each quarter portion at a time) to the boiling water and cook until gnocchi float to the top.  Remove using a slotted spoon and serve topped with sauce and parmesan cheese.
****
Make the dough





Form the bite sized dumplings…



Boil until they float to the top.

Serve and enjoy!

7 Simply Steps to Disaster Prep and Emergency Preparedness

This is an awesome blog post I found via Pinterest.  Check out these 7 steps here

Monday, January 14, 2013

What is in a 72 hour kit?

There are lots of Internet sites that give you lists of things to have in your kit. Here are a few of them:

http://www.ready.gov/basic-disaster-supplies-kit

http://www.fema.gov/pdf/library/fdsk.pdf

http://www.nfpa.org/assets/files/PDF/Research/GR/hand/e/Supplies_Kit_Checklist.pdf

Home Water Storage

Emergencies: Home Water Storage and Emergency Disinfection Before an Emergency


Amount of Water to Store

The Department of Environmental Quality, Division of Drinking Water recommends water storage of 1 gallon per person per day for 2 weeks. This is based on 2 quarts or ½ gallon per person per day for drinking water and food pre parathion, and another 2 quarts or ½ gallon per person per day for other limited uses such as hand washing, teeth brushing and dishwashing. (This is a total of 14 gallons per person for 2 weeks.)
A normally active person needs to drink at least 2 quarts (1/2 gallon) of water each day. Hot environments and intense physical activity can double that amount. Children, nursing mothers and people suffering from disease or injury may need more water. Immune compromised people may want to take extra precautions to minimize their risk in an emergency.

Supplies Needed Before an Emergency

  • Food grade containers for storage of water
  • Funnel
  • Filters: coffee filters, clean cheesecloth, teal towel, or pillowcases
  • Eyedropper
  • Unscented chlorine bleach (5.25% sodium hypochlorite)
  • Large clean pan with lid for boiling water
  • If storing water in a 55 gallon drum, a pump is needed
  • Purification device, back packer filters
  • Camping stove to boil water

Storage Containers

Water should be stored in containers manufactured for food use.
  • A 5 gallon heavy duty plastic container with spigot to dispense water (weighs approximately 42 pounds when full).
  • A 6 gallon Mylar water storage bag, impermeable to odor, gas and light, contained in a cardboard box for easy stacking. Durable (weights about 50 pounds).
  • A 2 liter plastic drink container with screw on lid.
  • A 55 gallon drum that has not stored toxic materials (weighs 460 pounds when full).
  • A thermos type container.
  • A 1 gallon size glass jug (padded with newspaper).
  • Water “canned” in regular canning jars and processed for 20 minutes (repack in cardboard box and pad with newspapers).

Never use any containers that have held toxic substances.

Plastic bleach bottles and gallon milk containers are generally manufactured with non-durable plastic that promotes biodegradability and is undesirable for long term water storage. Water stored in non-durable plastic containers may become toxic over time from breakdown products from the plastic container walls.
The disposable, plastic milk bottle is thin-walled and tends to develop leaks easily. Liquid chlorine bleach bottles are made of thicker polyethylene plastic and may be used for water storage if the empty bottles are thoroughly rinsed with hot water and allowed to dry. However, the use of bleach bottles for water storage is not recommended, because of the potential danger of accidentally drinking bleach instead of water. If bleach bottles are used for water storage, remove the bleach label and write “WATER” indelibly across the bottle. Children may mistakenly associate the size and color of bleach bottles with acceptable sources for drinking water and mistakenly drink bleach. As such, bottles must be positively identified, and bleach must be kept out of the reach of children.
If plastic containers are used, care should be taken to assure that they are made of plastic approved for food contact by the Federal Food and Drug Administration (FDA). Polyethylene plastic is approved for food contact and is commonly used for containers of various sizes, including large 55 gallon drums. Certain types of plastic containers are not intended for food contact (such as vinyl plastic waterbeds or trash containers) and may leach undesirable chemicals into stored water. Leaching from approved plastics into water is negligible.

Preparing Water for Storage

Stored water must be clean water. Use the best quality available for water storage. Water must be from a system with a Division of Drinking Water “Approved” rating. Water stored in thoroughly clean plastic or glass containers can be chemically disinfected for long term treating each gallon with 4 to 5 drops of liquid chlorine bleach (Clorox or Purex type bleaches, containing 4% to 6% sodium hypochlorite). One teaspoon of bleach disinfects 5 gallons of water. Allow 20 to 30 minutes before drinking. The level of treatment will prevent growth of microorganisms during storage. Most municipal water storages are already disinfected so no additional treatment is necessary. Fill clean food grade container with tap water and screw on lids.

Storage Conditions

Store water containers away from cleaning supplies, fertilizers and other products with strong odors. These odors could be absorbed by the storage containers and transferred to the water.
Water stored in plastic containers should be filled to the top so there is no air space and should be stored in a cool, dry location away from petroleum and insecticide products, and away from strong odor food or perfumed products.
Vapors from these substances could permeate the plastic and affect the water. Thick walled polyethylene containers are significantly less permeable to vapors than are thin walled containers.

Use of Stored Water

Once the container is opened, use the water rather than restoring it. If stored water has a flat taste, pour it back and forth between two containers several times. Rotate water every 1 to 2 years.
Store as much water as possible, more than the bare minimum (especially in desert and hot climates). Be certain to label each container so there will be no questions about its contents. Include the date and information on the method of disinfection used.

After an Emergency

Emergency Inside Water Sources

  • Water heaters.
  • Soft water tanks.
  • Melted ice cubes.
  • Toilet tank (not bowl) provided no chemical sanitizers are used.
If a disaster catches you without a stored supply of clean water, you can use the water in your house piping system, your hot water heater and even ice cubes. Know the location of your house’s water shut off valve. In a disaster in which your water company’s supply of water to your house has been interrupted (e.g., broken water mains in the streets), shut off water supply into your house to prevent backflow of contaminated water. To use the water in your piping, let air into the plumbing by turning on the faucet in your house at the highest level. A small amount of water will trickle out. Then, leaving the highest faucet on, obtain water from the lowest faucet in the house.
To use water in your hot water heater, first turn off the electricity or gas supply, and then close off the cold water supply line to the water heater. Open the drain at the bottom of the tank and start the water flowing by turning on a hot water faucet somewhere else in the house. Collect the water containers and disinfect each gallon with 4 – 5 drops of liquid bleach. Allow 20 to 30 minutes before drinking. (Note: If the water is cloudy and/or from an unsafe origin, 16 drops of liquid chlorine bleach is recommended.) You can use water in the tank of your toilet (not the bowl). Disinfect as with water from the water heater.
Some water sources may have chemical contamination that makes them unacceptable for drinking. For example, waterbed mattresses usually contain organic chemicals in the wall plastic and biocidal chemicals in the water to prevent algal, fungal and bacterial growth. These various chemicals can make the water unsafe to drink. During an emergency such water may be used for hand washing and laundering.

Emergency Outside Water Sources

  • Rain water.
  • Ponds and rivers.
  • Untested wells and springs.
Some emergencies may warrant obtaining water from sources outside the home. The hazards of using water, including ice and snow, of unknown quality needs to be carefully weighed against the obvious life sustaining need for drinking water. Even crystal clear, mountain stream water can be contaminated with disease causing parasites such as giardia. Sterilization or disinfection can reduce the microbiological hazard of water of unknown quality, but there is no safe method for reducing the chemical hazard (e.g., toxic chemicals and radioactive materials) of water of unknown quality. If water is cloudy, chemical disinfection must be supplemented by some kind of filtration or heat sterilization (20 to 30 minutes of boiling) to assure complete destruction of disease causing organisms. (Note: If water is cloudy and/or from an unsafe origin, 16 drops of chlorine bleach is recommended.)
In addition to having a bad odor and taste, contaminated water can contain microorganisms that cause diseases such as dysentery, typhoid and hepatitis. You should disinfect all water of uncertain purity before using it for drinking, food preparation or hygiene.
There are many ways to disinfect drinking water. None of the listed methods are perfect. The methods described below will kill most microbes, but they will remove very few chemical contaminants. Before water is disinfected, let any suspended particles settle to the bottom of the container, or strain the water through layers of paper towels, filters such as coffee, clean cheese cloth, or clean cloth into a clean container.
Better clarification can be obtained by drawing cloudy water through a “capillary siphon”.
A capillary siphon can be constructed by rolling a small, clean, terry cloth towel into a long roll. Place one end of the roll into a container of cloudy water. Drape the rest of the roll over the edge of the container so that it hangs free from the container’s sidewall. Be sure the free hanging (dry) end of the towel extends below the water level by several inches. Place a clean container below the free hanging end. Soon water from the upper container will wet the whole towel as the capillary action draws water through the towel to the lower container. With cloudiness removed, chemical disinfection can be more effective in destroying disease causing organisms.

Methods of Disinfection

Boiling

Boiling is the safest method of disinfecting water. It is preferred over any method of chemical disinfection because most disease causing microorganisms cannot survive the heat of the sterilizing boil. Water must be heated to boiling and held in a vigorous rolling boil for 5 minutes minimum (preferably 10 to 20 minutes). Let the water cool before drinking. Boiled water will taste better if you put oxygen back into it by pouring the water back and forth between two clean containers. This will also improve the taste of stored water.

Chemical Disinfection

Chemical disinfection of water is an acceptable alternative to heat sterilizing, but only if the water is clear. Disease causing organisms, such as viruses, can “hide” inside the microscopic dirt particles that cause cloudiness in water. They can thereby escape the action of the disinfecting chemical and remain capable of producing disease.
Chemical disinfection is less reliable than disinfection via boiling because of several different factors. For example, the more organic matter there is in the water, the more chemicals are required. The colder the water is, the longer the “contact time” (the length of time between addition of disinfecting chemicals to the water and use of the water) should be. Additional factors affecting the success of disinfection includes the amount and type of chemicals used, water pH (how acidic or basic the water is), and types of disease causing organisms in the water.

Liquid Bleach

You can use household liquid bleach to kill microorganisms. Use only regular household liquid bleach that contains 5.25% sodium hypochlorite. Do not use scented bleaches, color safe bleaches or bleaches with added cleaners. Each gallon of water should be treated with 4 – 5 drops of liquid chlorine bleach or 16 drops of liquid chlorine bleach if the water is cloudy. This is just under ¼ of a teaspoon per gallon. One teaspoon of bleach disinfects 5 gallons of water. Treated water should be thoroughly mixed and allowed to stand for 30 minutes before using. A slight chlorine odor should be detectable in the water. If it is not, repeat the dosage and let it stand another 15 minutes before using. Treated water may have a slight chlorine taste, but this is additional evidence of safety.
Since liquid chlorine bleach loses strength over time, only fresh bleach should be used for water disinfection. For bleach that is 1 to 2 years old, the dosage should be doubled. Bleach older than two years should not be used unless absolutely necessary because of uncertainty as to how much the active ingredients have deteriorated.

Iodine Tables

Iodine tablets have the advantage of being more effective against amoebic dysentery cysts and certain other intestinal parasite cysts than chlorine-based disinfectants such as sodium hypochlorite or Halazone tablets. Sporting good stores commonly carry iodine tables. Be certain iodine tablets are fresh, since they lose effectiveness with age. Fresh tablets have a gray color. They have a shelf life of approximately 3–5 years unopened. The label should show an EPA registration number. Often iodine tablet containers carry labels recommending restrictions on use by pregnant or lactating women. Check the label before purchasing the tablets. Follow instructions on the label, mixing thoroughly and allowing adequate “contact time”. The iodine tablet should impart a light yellow to tan color to the water and a slight odor.

Halazone Tablets

Halazone tablets (4 dichlorosulfamyl benzoic acid) for emergency water disinfection are commonly carried by pharmacies and drug stores. The label should show an EPA registration number. Be certain to note the expiration date since the shelf life is only about 2 years. According to the manufacturer: “It is important that the containers are tightly closed to prevent the absorption of moisture from the air. If decomposition of the tablets should occur, they take on a yellowish appearance, have a strong objectionable odor, and of course, should not be used”.
Chemical disinfection, liquid bleach, iodine tablets, and Halazone tablets will not remove cryptosporidium

Basic Fire Escape Planning

Basic fire escape planning

Practice your planYour ability to get out depends on advance warning from smoke alarms and advance planning.
  • Pull together everyone in your household and make a plan. Walk through your home and inspect all possible exits and escape routes.  Households with children should consider drawing a floor plan of your home, marking two ways out of each room, including windows and doors. Also, mark the location of each smoke alarm. For easy planning, download NFPA's escape planning grid (PDF, 634 KB). This is a great way to get children involved in fire safety in a non-threatening way.
  • Install smoke alarms in every sleeping room, outside each sleeping area and on every level of the home. NFPA 72, National Fire Alarm Code® requires interconnected smoke alarms throughout the home. When one sounds, they all sound.
  • Everyone in the household must understand the escape plan. When you walk through your plan, check to make sure the escape routes are clear and doors and windows can be opened easily.
  • Choose an outside meeting place (i.e. neighbor's house, a light post, mailbox, or stop sign) a safe distance in front of your home where everyone can meet after they've escaped. Make sure to mark the location of the meeting place on your escape plan.
  • Go outside to see if your street number is clearly visible from the road. If not, paint it on the curb or install house numbers to ensure that responding emergency personnel can find your home.
  • Have everyone memorize the emergency phone number of the fire department. That way any member of the household can call from a neighbor's home or a cellular phone once safely outside.
  • If there are infants, older adults, or family members with mobility limitations, make sure that someone is assigned to assist them in the fire drill and in the event of an emergency. Assign a backup person too, in case the designee is not home during the emergency.
  • If windows or doors in your home have security bars, make sure that the bars have emergency release devices inside so that they can be opened immediately in an emergency. Emergency release devices won't compromise your security - but they will increase your chances of safely escaping a home fire.
  • Tell guests or visitors to your home about your family's fire escape plan. When staying overnight at other people's homes, ask about their escape plan. If they don't have a plan in place, offer to help them make one. This is especially important when children are permitted to attend "sleepovers" at friends' homes. See NFPA's "Sleepover fire safety for kids" fact sheet.
  • Be fully prepared for a real fire: when a smoke alarm sounds, get out immediately. Residents of high-rise and apartment buildings may be safer "defending in place."
  • Once you're out, stay out! Under no circumstances should you ever go back into a burning building. If someone is missing, inform the fire department dispatcher when you call. Firefighters have the skills and equipment to perform rescues.
Putting your plan to the test

  • Practice your home fire escape plan twice a year, making the drill as realistic as possible.
  • Make arrangements in your plan for anyone in your home who has a disability.
  • Allow children to master fire escape planning and practice before holding a fire drill at night when they are sleeping. The objective is to practice, not to frighten, so telling children there will be a drill before they go to bed can be as effective as a surprise drill.
  • It's important to determine during the drill whether children and others can readily waken to the sound of the smoke alarm. If they fail to awaken, make sure that someone is assigned to wake them up as part of the drill and in a real emergency situation.
  • If your home has two floors, every family member (including children) must be able to escape from the second floor rooms. Escape ladders can be placed in or near windows to provide an additional escape route. Review the manufacturer's instructions carefully so you'll be able to use a safety ladder in an emergency. Practice setting up the ladder from a first floor window to make sure you can do it correctly and quickly. Children should only practice with a grown-up, and only from a first-story window. Store the ladder near the window, in an easily accessible location. You don't want to have to search for it during a fire.
  • Always choose the escape route that is safest – the one with the least amount of smoke and heat – but be prepared to escape under toxic smoke if necessary. When you do your fire drill, everyone in the family should practice getting low and going under the smoke to your exit.
  • Closing doors on your way out slows the spread of fire, giving you more time to safely escape.
  • In some cases, smoke or fire may prevent you from exiting your home or apartment building. To prepare for an emergency like this, practice "sealing yourself in for safety" as part of your home fire escape plan. Close all doors between you and the fire. Use duct tape or towels to seal the door cracks and cover air vents to keep smoke from coming in. If possible, open your windows at the top and bottom so fresh air can get in. Call the fire department to report your exact location. Wave a flashlight or light-colored cloth at the window to let the fire department know where you are located.
This information was copied from the National Fire Protection Association, here.

Emergency Preparedness - Family Plan

http://foodstoragemadeeasy.net/getting-started/family-plan/  has a great format for a "family plan" to prepare for a possible emergency.  This would make a great family home evening!

Prepare Ahead:

It’s a good idea to be on the same page with your family as to what you would do in case of an emergency. Review these concepts every few months as we all can be forgetful.
□ meet with family members to discuss how to respond to the dangers of fire, severe weather, earthquakes, and other emergencies.
□ find the safe spots in your home for each type of disaster
□ discuss what to do about power outages and injuries
□ draw a floor plan of your home and mark two escape routes from each room
□ post emergency phone numbers near telephones
□ teach children how and when to call 911, police, and fire
□ instruct family members to turn on the radio for information
□ pick one out-of-state and one local friend/family member to call in a disaster
□ teach children the phone numbers
□ pick two reunion locations, one right outside of your home, and one away from your neighborhood in case you cannot return
□ take a basic first aid and CPR class

Contact List:

Here is a list of contact information it would be wise to have figured out ahead of time, and stored in a safe place.
Out-of-State-Contact:
Name:
City:
Telephone:
Local Contact:
Name:
Telephone:
Nearest Relative:
Name:
City:
Telephone:
Family Work Numbers:
Mother:
Father:
Other:
Emergency Telephone Numbers:
Police Department:
Fire Department:
Hospital:
Family Physicians:
Name:
Telephone:
Name:
Telephone:
Reunion Locations:
Right outside home:
Address:
Away from home:
Address:
Telephone:
Route to try first: