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Thursday, February 21, 2013

The 6 Enemies of Food Storage


  1. Heat – The longest possible shelf life is attained when food is stored somewhere between 40 degrees and 72 degrees.  For every 18 degrees above 72, food will lose its’ nutritional value by half, and over time, it will lose much of its’ original flavor, texture, and appearance.  If you can keep your food consistently cool, you’re in great shape.
  2. Humidity – It’s important to keep food as dry as possible.  An air-conditioner or a dehumidifer can help as well as making sure the food is packaged with as little moisture as possible. Store food off the floor and away from outside walls where moisture might seep in.
  3. Oxygen – Over time, oxygen changes the appearance, flavor, and texture of food.  When fats oxidize they become rancid.  Use oxygen absorbers, rotate food to reduce the chances of oxidation, and pay attention to the other five enemies of food storage.  Working to eliminate oxygen will also kill any bacteria, and vacuum packing food can help with this.
  4. Pests - Many dry foods can be popped in the freezer for at least four days to insure that microscopic insect eggs will never hatch.  Keep food in air-tight containers.  Make sure there aren’t any food particles on the shelves or floor, and keep all food storage areas very clean.  If mice are a problem, well, you know what you’ve gotta do.
  5. Light – If possible, keep your pantry area dark.  Light can and will affect the flavor and appearance of food, but it’s also the easiest enemy to keep at bay.  If you have food stored in clear containers, keep them in labeled boxes with lids.  It won’t be as attractive as all those pretty jars filled with homemade preserves and canned veggies, but they’ll last longer.
  6. Kids – So far, I’ve lost entire boxes of granola bars, energy bars, and two or three cases of Capri-Suns have mysteriously been emptied.  Perhaps a kid-proof lock on the pantry door can take care of this particular hazard.
Your food storage is an investment.  Taking a few extra steps to keep it safe from these six enemies will be worth the effort.

Original post found here

Wednesday, February 20, 2013

5 Principles of Preparedness

By Phil Burns - Mon Feb 27, 4:24 pm

The Five Principles of Preparedness

The Five Principles of Preparedness 
There are basic principles that keep us and our families grounded that are key to our happiness as a family unit while we Walk the Path of the Prepper.  There is safety and peace that comes from having car insurance, home insurance, medical insurance,etc.  What many families frequently ignore is “Standard of Living Insurance”.  At its heart, this is what Preparedness, Self Reliance, Prepping – however you want to call it – is.  By Getting Started in Prepping, or continuing in Prepping as the case may be, and following these five Principles of Preparedness we can provide our families with the assurance that we will be able to maintain a certain standard of living.  This standard of living is dictated by the level of preparedness we are able to achieve and maintain.

For example, if a family falls into crisis and they have no preparations then once the average two weeks of supplies they have on hand has been used up, they will drop to a poverty standard of living.  If that same family had a month’s worth of supplies stored up, they would have a buffer of a little more than a month before they suffered consequences of their situation.  Likewise, if they had a year’s supply of essentials stored, they would effectively be giving themselves a year to be able to recover and plan in the event of a paradigm changing event.

Standard of Living Insurance, or Prepping, provides us with a hedge against calamity.  There is much talk recently of “Doomsday” events – which are inappropriately and improperly titled.  After all, Doomsday literally means the last day before the end of the earth.  What point is there in preparing for that?  Massive, widespread crisis, such as; an EMP, Nuclear War, Coronal Mass Ejection, Economic Collapse, and so on is a frequent topic as well.  While these things are important to consider in preparing, it is a mistake to hyper-focus on them.  There are many other immediate, closer and more likely scenarios that make sense to focus on such as the loss or major injury of a breadwinner, loss of a primary job, extended sickness, accidents and other personal calamities.  These happen every single day and each of us likely know someone to whom this has happened.  These are the things that are most essential to develop a “Standard of Living Insurance” against.

The most common effect of living an abundant life, as many of us do, is complacency.  As we progress and develop disposable income the complacent tendency is to adjust our standard of living upwards by purchasing a bigger house, a new vehicle, a boat or other recreational toys instead of investing that money to insure the standard of living that we previously grew accustomed to.  It is most prudent to instead, in times of largess, not expand your standard of living right away but to choose to ensure that if the current boon withdraws the family is not affected by it.  Complacency however, leads us down the path of seeing increased income to the home as play, expendable, or rewarding money – all of which it can be with the proper perspective.  That perspective is to view this blessing as an opportunity to ‘play’ at increasing our stores as much as possible, to purchase as many ‘expendable’ goods as possible – that can go into storage, or to ‘reward’ ourselves by adding a more expensive item to our storage that will significantly increase the amount of coverage our Standard of Living Insurance provides us.  It also gives us the opportunity to scrutinize our funds and storage to determine if the family can splurge a little and enjoy some recreational time without it impacting the bottom line of our Standard of Living – but adamantly without changing our cost of living.

Following the Principles of Preparedness allows heads of households to reduce stress, find peace and be comfortable in an ever-changing and tumultuous world.

Practice thrift and frugality

Principle 1

The depression era saying of “Use it up, Wear it out, Make it do, or Do without” sums up the practice of Thrift.  Living thriftily is not a popular concept in our “Staying up with the Jones’s” mentality, but the folly of that mentality is that if one thing goes wrong and your family slips into crisis, you will have to learn all about “Staying above water”.  Living thriftily is a very simple, effective and immediate method to increase your spending power.  Imagine being, instead of a consumer; a creator, a repairer, or simply abstaining.  It is phenomenally financially wasteful to eat at restaurants on a regular basis, in addition to being typically un-healthy, it also takes away from time spent together as a family creating a personal dining experience at home, together.  Thrift is a practice of not wasting anything including time and money.

Frugality dictates that we live within our means and “Waste not, want not”.  It requires us to be prudent with how we spend our money and to cautiously and guardedly decide how to distribute it.  Why do Americans work themselves so hard and as soon as the paycheck comes in, they throw it to the wind as quickly as they can – leaving them with no reserves, no safety and no peace?  It is because we have come to accept abundance as our standard.  We foolishly assure ourselves that there will be a check next pay period – which there normally is, until there is not.  It is the high possibility that at some point something critical will happen in our lives that brings us to the conclusion that it is very likely that at some point, that check will not be there.

One massive waste that Americans have become very comfortable with is living on credit.  We have become extremely complacent with our finances in this regard.  Instead of doing without for a short time while we save, we finance everything and as a consequence, pay financing fees and interest that we somehow justify as necessary.  It is not necessary that we ever pay financing fees or interest for anything, even a house, if we are willing to be prudent.  Instant gratification is the bane of thrift and frugality.  We Americans have deceived ourselves into believing that we ‘deserve’ to live a better lifestyle than our parents (which took them a lifetime to achieve) – when in reality – we DESERVE to be secure and at peace in our lifestyle.  It is ironic that as a society, we will dicker over $3,000 on a new vehicle and then finance it for 5 years – wherein we condemn ourselves to paying several times that in financing fees and interest.

What good have we done ourselves by shaving $3,000 of off $30,000 when we just finance it?  If you’re willing to pay astronomical fees for the pleasure of immediate gratification, amortizing $3,000 does NOTHING to our monthly bill.  A frugal person would take 3 years and save monthly as much as they would have paid out on their car payment with a little bonus savings here and there over time.  In that short period of time they would accumulate enough cash that they could go into the car dealership and lay down a pile of $23,000 in cash and say they want to walk out with either their money or that $30,000 car.  They’re going to walk out with the car because the dealer wants the instant gratification of the cash versus selling an amortized note at a discount.

Living a thrifty and frugal lifestyle is truly simple.  Use it up.  Wear it out.  Make it Do.  Do Without.  Waste Not.  These things lead us to not being left wanting when a crisis strikes our family.  These two highly empowering tools not only give us the ability to build up our Standard of Living Insurance, they also bring an assured peace and allow us to live a truly abundant lifestyle where we are in control of our money instead being a slave to lenders.

A Prepper who successfully follows this principle for a few years will find themselves in a position where they are able to spend time not working without it affecting the family in an adverse manner.

Seek to be Independent

Principle Two

Debt can be crippling and crushing to a family, making them unable to move forward due to the demands of making payments on things they potentially don’t even own anymore.  Seek to become Independent from debt!  Learn to abhor the idea of being forced to labor and earn money that is not yours as a consequence of choosing to “live a little better” by going into debt.  Living independently means being free to choose what is pertinent for you and your family to do with your money.

As you avoid going into debt and gain greater control of your money, establish savings that will grow and serve you as you become the master of your money.  Learn to budget and responsibly manage your money as it is a very powerful tool to either enslave or empower you.  You can begin to build wealth while you’re getting out of debt by putting together a wise plan like the ones Dave Ramsey teaches in his Financial Peace University.

Independence doesn’t just mean money though.  Seek to be Independent of the influences of the world such as; caffeine, alcohol, drugs, tobacco, un-healthy yet addictive food, medications (where possible) and so on. All of these things not only make you a personal slave to addictions, it also indentures your wallet to spending wasteful amounts of money to satiate your personal weaknesses.  Strive to become Independent of all these things and you will not only find a healthier you, you will also increase your income as you free a daily outgo to servicing your demons.

Live Independent of the entrapping influences of society as much as possible.  Free your mind of thinking you need a better looking car, a prettier house or better clothes.  Do what works for YOU, not what you think others will think highly of.  Live independent of the fear of judgement of others and become secure in your own person.  There seems to be a farcical belief in our society that we should appear as wealthy as possible.  The idiocy of this belief is that it fails to take into account just how damaging it is to our self-esteem, our lives and our livelihood.  Break free of these childish societal ‘norms’ and live a life independent of the influence of advertisers, marketers and peer pressure!

Prepper families who learn to live independently will find themselves prospering greatly – in ways that may not be apparent to the enslaved masses of society.

Become Industrious

Principle Three

Learn, Explore, Do.  Manage your circumstance to your advantage, be enterprising and fully explore opportunities that come your way.  Seek always to discover ways to create benefit to you and your family.  When opportunity presents itself, work hard at redefining and reshaping yourself, your position and your knowledge to be worthy of the success that opportunity can provide.  Be resourceful, always looking for a new way to create what you need in order to succeed.

Common ways to be industrious include furthering your education – your whole life – and constantly working to develop new skills.  By exploring opportunities, we are able to assess their potential, weigh risk and make a decision as to whether our conclusions merit committing to an opportunity or walking away from it.  By improving ourselves constantly, we open up even more opportunity that can potentially bring success.
Idly standing by and waiting for success to land in your lap is a poor strategy.  Being industrious means getting up and attempting something – even if it has the potential to fail.  The Farmer who fails to put in a crop because he doesn’t think there was enough snowfall during the winter loses out when spring rains finally bring plenty of water.  When you commit to something, work hard at it, throw in everything you’ve got.
Getting up and going is truly the only way to end up somewhere else.

Preppers who industriously seek out opportunity will soon find the one that will create a change in the direction their lives have been heading.

Strive Towards Self Reliance

Principle Four

The Principle of Self reliance is predicated by, and builds upon the first three principles.  They are unavoidably intertwined and interdependent.  Self Reliance is, in its simplest form, being able to create or provide all needed things  as the result of labor using a developed skill or talent and being able to provide resources as a result of a judicious practice of storing needful things.  Therefore, becoming Self Reliant is the actual process of developing skills and talents while putting away resources.

When combined with Thrift and Frugality, Self Reliance is providing needed things for yourself that you would otherwise have had to pay money for such as; growing a garden, sewing or repairing clothes, building furniture, building a home, fixing your vehicle and so on.  It is being willing to enjoy the fruits of your labor versus the blandness of buying something commercially produced.  It is accepting things for their functionality, not for the logo that was stamped on them in a plant somewhere.  It is being willing to use something that may be less than perfect in its manufacture but is pure in intent and purpose, knowing that the next one you create you will be able to work out flaws and produce something better.

Self Reliance, when combined with Independence, drives us to be truly reliant on ourselves in all areas.  It teaches us to discover a vocation where we are able to create an expandable income using our talents and labor instead of falling into a career where our income is constricted by salaries and our progress in hindered by being boxed into a job description.  A truly independent person creates income opportunities for themselves and others while staying free and clear of debt and interest.  A Self Reliant person builds their own storage and is not dependent on a grocery store to be stocked and operational for them to feed themselves and their family.

Your Industriousness should not be just financially motivated.  Self Reliance is the act of being free of needing others, including companies, the government, or your community to provide for or support you.  It is learning how to; make soap, grow your own food, provide your own energy, defend yourself, create the things you need and so on.  It requires research, learning, experimenting, failing, experimenting more and finally succeeding – in gaining a new skill, accomplishing something new or developing a new vocation.  An industrious and self-reliant person is truly a creator and experiences the joy of creation on a daily basis.

A Prepper who begins to become Self Reliant experiences a mental shift and begins to see things such as a grocery store as a warehouse that is utilized to stock up their own storage.

Aspire to have a year’s supply of every needful thing

Principle Five

The natural outgrowth of becoming truly Self Reliant is to feel compelled to store things up that are essential for our family’s ensured safety, comfort and existence.  Every needful thing teaches us to consider the possibility of storing up a supply of every item that we purchase which we truly need.  What is a need?  Simply put, it is something that it would be difficult or impacting to have to live without.  This includes; food, clothing, water, heat, power, home medical supplies, fire starters, light and so on.

It is obviously not prudent to just purchase a year’s supply of every needful thing.  Instead, it is a goal that is pursued relentlessly by the Self Reliant Person and is adjusted for each item of consideration.  For example, it is quite inexpensive and easy to acquire a years supply of ketchup – at most a family will probably use 2 bottles a month.  Therefore, purchasing 24 bottles would give you a years supply.  However, a year supply of something like water, which is consumed every day, requires a very different approach.  It is not feasible to store a year supply of water unless you have your own water tower.  There are other options available though which include such things as; drilling a well, installing a rain catchment system, being situated near a body of water.  Several of these options would require filtering the water that you acquire.  For the money spent on a filtering system, such as a Berkey filter, it becomes prudent to purchase filtering capability for the system that will last several years.  Each item is adjusted in quantity and time by its own consideration.
One year is not a magic number.  It is, however, a measure which provides us with a lengthy buffer to recover from whatever has happened.  It also allows us to be charitable towards others who have fallen on hard times without it creating a severe impact on us.  Imagine an unprepared neighbor or friend having their bread winner incapacitated for a period of time and not being able to provide for themselves.  You are not impacted by their crisis and because you have a year’s supply stored up, you have the opportunity to assist them by opening your storage to them and allowing them to take what they need without it causing you an economic impact and with very little added risk to yourself.

Begin by striving to build up a 3 month supply, then double it and double it again.  Once you’ve accomplished the first three months, you will have an idea of the amount of time and money it will take to acquire a year’s supply.

The Prepper who is striving to build a year’s supply of every needful thing will experience a dramatic reduction in stress and inverse increase in peace as they begin meeting goals on the path to achieving this principle.

The impact of living The Principles of Preparedness

When teaching these Principles, the question is inevitably asked “What if nothing ever happens that I need my supplies for?”.  To which I respond, “That would be wonderful!”.  Most people don’t get it right away, but let’s consider it.

Consider if you adjusted your life and lived for years under these principles.  What impact would there be if nothing happened that required you to survive off your stores?  Might it be possible that in following these principles you will have created a new life for yourself that is infinitely better than it would be otherwise?  Would you possibly have spent that time living in peace, without stress and with a much higher level of confidence, satisfaction and self-esteem?  I can testify to you that this is indeed what will happen!  In fact, the mere application of these principles in your life will allow you to weather small crises without them even registering a bump in the continuity of your life.  When you are living a Self Reliance lifestyle with a full year’s supply, not having an income for a month is inconsequential.  If you fully commit to living these principles, do you see how this would be the outcome?  Would that serve you to be able to live that way?

Consider also that as you develop a year supply of every needful thing, you are to live off of that supply.  You don’t just package things up and leave them in a corner to gather dust.  You consume your supply each month and at the end of four weeks, go to the “warehouse” (aka grocery store, etc) and replenish your supply with six weeks worth of what was consumed.  This allows you to continuously grow your storage with little to no visible impact to you.  And, if times are tough financially, you can extend to 8 or 12 weeks without it stressing your family.

As you become these Principles, you will experience breaking free of the slavery of debt, a ‘career’, of “keeping up with the Jones’s” and most importantly, the stress of trying to live month to month.  What you will find instead is that you are able to fully experience life and truly enjoy the blessings of your family.
All the while knowing that the secret to a happy life is wrapped up in a little concept called being a “Prepper”!

Article found here from the American Preppers Network.

Tuesday, February 19, 2013

52 Week Savings Plan

I found this awesome chart here.  -Lisa

Give this super-easy 52-Week savings plan a try, and have an extra $1378 by the end of the year!

On many calendars, each week is numbered, beginning with Week #1: January 1-7.  On this 52-week plan, you save the amount of dollars that corresponds to that week’s number. If one week you find yourself with extra cash, add it to the pot. You’ll end up with more than the $1378 total by the end of December or you’ll have created a bit of a padding for weeks that don’t have any extra cash left over.

Print out this chart or make your own and check off each week as you save. If there are other members in the family with an income, encourage them to do the same. A family with 2 breadwinners could end up with a grand total of $2756.

7 Food Wasting Sins! Confessions from a former food waster

Guest post by Heather who blogs at Prudent Pantry.

I was once a young wife and mother to a toddler. Hard at work learning to be a good wife and mommy. I got to stay at home which meant I made meals 3x a day for my family. I was a house wife. I had a food budget and yet I found myself calling my husband once or twice a week to pick up meals.

When I went to my Mommy & Baby group I found that several families with double the amount of kids had grocery bills less than mine! How could this be?

Frankly I was confused. I didn’t know where I was going wrong. I had been raised in a variety of settings due to my parent’s divorce and remarriages. We always seemed to be learning to live somewhere new. I was never taught how to actually run a home.

It took time to admit it to myself but I was a food waster. I realized that I was making critical mistakes with our food starting with: what to feed my family: what to buy at the grocery store: how to cook at home: and very importantly how to put away our food.

1-      I was wasting our food money. I am a cookbook hound. I love looking at the yummy recipes in those glossy books and trying to recreate them. That is nice but most call for food that is WAY outside the budget of a college student’s family. Instead of using that money more wisely and stretching it over the full month I was buying high priced items that cut days off how far our food budget would go.
2-      I bought ONLY name brand items. This was a hang over from my upbringing when we could not afford name brand. Deep inside I saw being able to buy name brand as showing the world (or myself) that we had stepped up in the world. Again I was wasting our food money.
3-      Cooking low quality food. I had these lovely highlights of dinners that were great. But in order to get those highlights I had to skimp in other areas. That meant that Monday through Thursday meals were just scrapped together or Hamburger Helper type meals. Not healthy and not yummy. Made it that much easier to call for take-out when faced with day 2 of not so good food.
4-      Cooking too much food for our size family. At the time I had no extra freezer and we really were 2 adults eating with a toddler just nibbling. I tended to cook for a much larger crowd. That meant we tended to overeat, not healthy. Also there was a lot of food leftover. That food would generally go into the fridge and a meal of left overs might come from it but in general it was shoved to the back of the fridge and forgotten until it crawled out and pleaded to be put out of its misery.
5-      Chaos is not a good form of organization. As you can tell from the food lost in the fridge my kitchen was in a state of chaos. There was no organization. I had no idea if cans were old or spices were out of date. You just pawed through the shelf in question until you found what you were looking for, or gave up and went out and bought it again. Yeap, back to that wasting the food budget.
6-      Using food to its greatest extent! I never thought to use the turkey bones and pieces leftover from Thanksgiving to make a broth. I didn’t use the ham bone to flavor a pot full of beans. When I was done with the meal immediately in front of me I threw out the rest and cleaned up for the night.
7-      The worst food wasting sin I committed was sheer laziness. There were times when I woke up the next morning and found that I had set last night’s leftovers aside but never put them away.

Acknowledging that I had these blind spots was the first step in correcting them. There is no shame in not having been told how to cook, maintain a home, raise a family, or homestead. Many of us have holes in our skills base. Consider how to run your kitchen, food budget, and food storage as another skill that needs to be worked on. Find a mentor. Search out a great blog or book. You can change from a food waster to a thrifty foodie mom!

Original post found here

foodstoragemadeeasy.net

foodstoragemadeeasy.net is an amazing website!  You have to check it out if you haven't already.  One of the things I've loved is that I signed up for the weekly emails they send called their "Baby Steps Checklist".  This week the checklist is all about how to plan and purchase your three month food supply.  I highly recommend signing up for these weekly emails because they are all full of really great information!

Here's how to sign up:  foodstoragemadeeasy.net click on "checklists" and then on "free baby steps checklists."  It's awesome!

Monday, February 11, 2013

Forever Foods and Your Food Storage Pantry

  • Sugar – Regardless of whether your sugar is white, brown or powdered, it will never spoil because it doesn’t support bacterial growth. The challenge with sugar is to keep it from hardening into chunks. To keep sugar fresh, store it in an airtight container or seal it in a plastic bag. If your brown sugar is more like a brown rock, you can revive it with just a minute in the microwave on low heat.

  • Pure vanilla extract – If you have pure vanilla extract in the back of the cupboard, there’s no need to throw it out because it lasts forever. It may be more expensive than its imitation counterpart, but its shelf life certainly outweighs the extra cost. Keep that vanilla flavor at its best by sealing the bottle after each use and storing it in a cool, dark place.

  • Rice – White, wild, jasmine, arborio and basmati rice all keep forever so there’s no need to throw them out. Brown rice is the one exception because it has a higher oil content so store it in the refrigerator or freeze it to maximize its shelf life. Once you’ve opened a bag or box of rice, move it to an airtight container or resealable freezer bag to keep it fresh.

  • Corn starch – You can thicken gravies and sauces for years with just one box of corn starch because it keeps indefinitely. Store this kitchen staple in a cool, dry area and be sure to reseal it tightly after each use.

  • Honey – Whether you use it in your tea, on your toast or as an alternative sweetener, that jar of pure honey is good forever. It may get grainy or change color, but it’s still safe to eat — and delicious — because its antibiotic properties keep it from spoiling. You can help keep it fresh by storing it in a cool area, and you can improve the quality of crystallized honey by placing the jar in warm water and stirring it until the grainy parts dissolve.

  • Salt – The contents of your salt shaker will never spoil, regardless of whether it’s basic table salt or sea salt. Simply store it in a cool, dry place and salt will keep indefinitely.

  • Corn syrup – If you come across a years-old bottle of corn syrup in your pantry, don’t throw it out. This sweetener keeps indefinitely as long as you keep it sealed and store it in a cool, dry area.

  • Maple syrup -  What good are pancakes or waffles without maple syrup? Luckily, this flavorful syrup will never spoil if you refrigerate it or freeze it. For long-term storage, seal it in an airtight plastic container and freeze it.   “The freezer is such a useful tool that can really save you money because there are very few foods that don’t freeze well,” says Janice Revell of Still Tasty.

  • Distilled white vinegar – This wonder product can be used for everything, from making marinades and salad dressings to cleaning house and doing laundry. But the best thing about distilled white vinegar is that it lasts for years. Simply close it tightly after each use and store the bottle in a cool, dark place.


  • http://thesurvivalmom.com/2011/08/19/forever-foods-and-your-food-storage-pantry/

    Saturday, February 9, 2013

    Here's a Honey of a Post! 17 things you should know about honey!

    My husband Brad loves the thought of becoming a beekeeper.  I'm not convinced that having bees in our backyard with our children is the best idea, but we continue to discuss!  So, for his love of bees, here's a tribute post to him!  And it has some very handy info for everyone to know...  -Lisa

    honey jar Heres a honey of a post! 17 things you probably didnt know about honey, but should!1.  To replace sugar with honey in a recipe, substitute 2/3 to 3/4 cup of honey per cup of sugar, and decrease the amount of liquids by 1/4 cup per cup of  honey used.  Stir the mixture very thoroughly. Lower the baking temperature by 25 degrees. Watch the baking time carefully since foods brown more quickly when honey is used.

    2.  Honey never spoils, making it a real winner when it comes to food storage. If it crystallizes or becomes granular, place the open container in a bowl of hot water until it liquifies again.

    3.  Never refrigerate honey.

    4.  1 12-ounce honey bear is equal to one cup.

    5.  Adding a little local honey to your kids diets may help prevent some allergies. The bees have been collecting pollen from plants in your specific area, the same pollen that is the culprit behind many allergies. Tiny doses of this pollen has the same effect as allergy shots, helping the body build immunity against pollen.

    6.  Bees have been known to produce blue and green honey.

    7.  Slightly warmed honey is easier to measure out and mix.

    8.  A good beverage for rehydration is the combination of 1/2 c. honey, 1/2 t. salt, 2 c. orange juice, and 5 1/2 c. water. Use lukewarm water to help the honey dissolve faster, then cool.

    9.  Honey contains antioxidants, which help protect against cellular damage.

    10.  Honey can be purchased in a crystal form. When rehydrated, it can be used as liquid honey.

    11.  Use honey on wounds, including burns, to help them heal faster. Honey is a natural antibiotic.

    12.  Manuka honey is the preferred variety for first aid treatment.

    13.  Honey should be stored in closed containers because it absorbs moisture from the air, which can cause it to ferment.

    14.  A bird found in Africa, called the honeyguide locates and feeds on wild honey. People have learned that the honeyguide becomes very chatty when it finds a beehive, making it possible for people to retrieve honey themselves.

    15.  Ancient Egyptians used honey as a form of money and fed it to their sacred animals.

    16.  Honey can be used as a treatment for chapped lips!

    17.  Honeybees are the only animal that actually produce food for humans! Just one reason to learn about beekeeping and becoming a beekeeper! Pay back the favor!

    Thursday, February 7, 2013

    Instant Survival Tip: Smart Bleach Storage

    It’s fairly common knowledge that bleach has a limited shelf life. If you’ve been storing bleach long-term for water purification purposes,there’s a very good chance that it has lost most of its effectiveness.

    Here’s a tip to get the most out of your stored bleach.

    First, write the purchase date on the bleach bottle, using a black Sharpie. This will be a reminder each time you see that bottle that you need to start using it, and replacing it with a new bottle, about 6 or 7 months following the purchase date.

    Next, with that same Sharpie, write, “8 drops per gallon water, 16 drops cloudy water,” on the bottle. With this information right in front of you, you won’t be rummaging around looking for these amounts in an emergency.

    Finally, duct tape an eye dropper to the side of the bleach bottle. These are very inexpensive online and are found in drug stores and usually in the over-the-counter medicine aisle in the grocery store.
    A handy eye dropper will make sure that you’re using the correct amount of bleach and you won’t have to resort to using an eye dropper from another medication.

    thesurvivalmom.com

    Tuesday, February 5, 2013

    Simple Food Storage Meals for Tight Times: Stock up on three month's worth fast!

    I love the ideas below.   (Original post found here.)  -Lisa


    When a summertime monsoon storm is on the way, I quickly track down my kids, bring them indoors, and prepare to hunker down.   It’s a mom-instinct.  We  unplug the computers, make sure all the windows are securely closed and locked, and if my husband isn’t home, I call to make sure he’s okay.

    A storm of a different kind is on its way to America and has already been wreaking havoc with family incomes and our sense of security.  No one knows what the extent of the damage will ultimately be, but moms everywhere are responding to their maternal instinct to gather everyone together.  Since food and meal preparation is part of our responsibility, food storage is a basic step to take in order to keep our families healthy.
    food storage pantry Simple Food Storage Meals for Tight Times: Stock up on three months worth, fast!Having enough groceries on hand for a period of three months is a good first goal, but if buying enough for three months is too daunting and not in the budget, start with buying enough to have a pantry fully stocked for one month.

    If you’ve been losing sleep over the state of our economy or your own personal finances, there’s no time to waste.  Use coupons and grocery store sales to get the most bang for your buck, examine your budget for anything that can be cut (temporarily) until you’ve reached your food storage goals.

    To get you started, here are some of the simplest ways to stock up.

    1.  Stock up on ingredients to make 15 batches of soup.  That’s a little more than one batch of soup per week for three months. If you make a double batch, you’ll have leftovers for the next day. Buy high-quality bouillon in bulk, such as Shirley J’s chicken or beef bouillon.  I like this brand because you can buy it in larger quantities and it’s double-strength, so you use half of what a recipe calls for.  In addition to bouillon (and yes, you can always make your own stock), buy:
    • 1-2 #10 dehydrated potato dices.  This will provide potatoes for both soups and chowders.
    • 1 #10 can of each vegetable (dehydrated or freeze-dried) you typically use in soup: onion, celery, carrots, mushrooms, corn (for chowders), mixed vegetables, etc.
    • 1 #10 can tomato powder for tomato based soups.  You can also use this to make homemade pasta and enchilada sauces.
    • 1 #10 can instant milk for chowders
    • Rice, beans, and small pasta can be added for extra bulk, calories, and variety.
    2.  Learn how to bake a loaf of homemade bread.  If you already know how to do this, stock up on enough ingredients to make a loaf of bread per day if you have more than four people in your family, or a loaf every other day for smaller family units or individuals.  Keep the recipe very simple, as your goal is to stock up quickly, using every penny and dollar wisely.  You’ll use bread for sandwiches, toast, garlic bread, French toast, bread crumbs, etc.  If you don’t have a grain mill for grinding wheat, buy enough flour for not only bread but other, occasional treats such as cookies.  Before storing the flour, place it in a container with a tight lid and freeze it for at least ten days.  This will kill off any microscopic insect eggs so there won’t be any nasty surprises when you’re ready to use the flour.

    3.  Plan at least 15 pasta meals.  They can be inexpensive and pasta is very versatile.  You can buy 15 jars/cans of ready-made pasta sauce or buy enough ingredients to make 15 batches of homemade sauce.  Plan on eating a hot vegetable and slices of garlic bread with each meal.  This utilizes your homemade bread and hot veggies can either be from your stash of dehydrated/freeze-dried OR canned veggies from the grocery store.

    4.  A batch of white sauce is easy to whip up with flour, some butter, and milk.  Add garlic, salt, and rehydrated vegetables for a meal of pasta primavera or served over egg noodles.  12 bags of egg noodles and a #2.5 can of butter powder, along with seasonings, is all you’ll need to add to the ingredients already listed here.  Buy a #10 can of sausage crumbles and make your own sausage gravy served over homemade biscuits.  If you’re stocked up on ingredients for bread, you’ll only need to add a can of shortening for this quick meal.
     

    5.  Tuna casserole is a simple budget-friendly dinner.  Multiply the ingredients in your recipe times 12 in order to serve it once a week for three months.  Keep in mind that the tuna content has been decreasing, much like those containers of ice cream that keep getting smaller and smaller!  You might have to buy more cans of tuna in order to have the same amount of actual tuna. My recipe includes cream of mushroom soup, canned mushrooms, and sometimes cheese.  Buy 12 cans of the soup, 12 cans of sliced mushrooms (or use freeze-dried mushrooms), and splurge on a #10 can of freeze-dried jack or mozzarella cheese.

    6.  The classic meal of beans and rice is versatile and the ingredients can be stored for years.

    7.  For more simple dinner ideas, buy 100-day Pantry by Jan Jackson.  Choose a recipe, multiply the ingredients by 12, and start shopping!

    8.  Your dinner menu will be complete with soup/chowder 1-2 times each week, a pasta meal or two each week, tuna casserole, white sauce with vegetables served over noodles, and a rice/beans dish.

    9.  Oatmeal makes a healthy and filling breakfast and has the added advantage of being versatile.  It’s also inexpensive.  Some stories carry oatmeal in their self-serve bins, along with beans, cornmeal, etc.  Three pounds of oatmeal will provide 30 servings.  Figure out how much you need to buy in order to have an oatmeal breakfast 3-4 times per week, one serving per person, per day.  Buy extra if homemade granola, oatmeal cookies, and homemade granola bars sound good to you.  In addition, buy 6 pounds of brown sugar and/or 2 quarts of honey, extra cinnamon, raisins, and any other add-ins you and your family enjoy.
     

    10.  Plan on eating pancakes, French toast, homemade muffins, gravy and biscuits, and eggs for the remaining breakfasts.  Leftovers are good, too.  Keep breakfast quick, easy, and filling.

    11.  Cooking three meals from scratch will get old fast.  There’s nothing wrong with planning on canned ravioli, chili, tuna sandwiches, canned stew, peanut butter and jelly, and even Kraft Macaroni and Cheese (stock up on instant milk and butter powder).

    12.  Freeze-dried cheese is pricey, but it can be used in quesadillas with homemade tortillas, sprinkled over a baked pasta dish, pizza, and so much more.  When it’s rehydrated, it melts and tastes just like real cheese.  In my opinion, it’s worth splurging on a can or two, and then using it as a luxury ingredient, sparingly.  I keep cheese in my freezer and have started waxing cheese to preserve it longer, but for long-term storage AND a quick way to reach your food storage goal, freeze-dried is a really good option.
    Finally, make sure you have at least one alternative way to cook your food and heat up water.  If a Sun Oven is too pricey, many people make their own solar cookers.  Many moms on this blog have been using an energy efficient rocket stove, such as EcoZoom, and find them easy to use.  Should your power go out or energy rates skyrocket, cooking a few meals off the grid will be smart.

    Your Ultimate Shelf Life Guide

    This awesome website is one that tells you how long the shelf life is for all different foods, including the ones opened in your fridge. The website is called StillTasty

    The Top 50 Survival Blogs

     If you want to start reading some of the best blogs about Survival, they have recently been ranked and published on this website:

    http://www.survivaltop50.com/

    Most of these are probably not written by LDS people, and they cover a lot more subjects than just food storage, but if you want to take a look you are welcome to.

    I think it would be a completely different list if they were ranking Food Storage sites.  I personally, would put     http://foodstoragemadeeasy.net/    and     http://www.providentliving.org/channel/0,11677,1706-1,00.html  at the top of that list